
Memphis Self-Care Guide
Phillip Van Zandt
For some, travel is all about together-time. But what if you want to steal a moment for yourself on your next Memphis vacay? What if you're traveling solo and want to seek out the best things to do on your own? Check out these 10 ways to practice self-care in Memphis.
Make something the Memphis way.
Soothe your mind by working with your hands. Whether it’s a pottery class at Summer Ave. Art & Clay, candle-making at Falling into Place in the Broad Avenue Arts District or any of the wildly creative workshops presented by Five in One Social Club, you can work out—and take home a DIY souvenir.
Curl up with a good read in a beloved Memphis bookstore.
Lose yourself in a book at historic, cozy Burke’s Book Store in Midtown’s Cooper-Young neighborhood or at modern novel. bookstore in East Memphis’ Laurelwood Shopping Center. (If you choose Burke’s, note that the House of Mews cat sanctuary is just across the street for additional warm-fuzzies.)
Or do the Memphis equivalent: Lose yourself in a record store.
Memphis record stores are packed with vinyl so you can get lost in the sound. In Midtown, homey Shangri-La stuffs rooms and nooks with new and used vinyl while Goner hooks you up with the latest from Memphis’ punk and garage band scenes. Downtown, Vibe & Dime curates a nice selection in its hip new space.
As long as you’re browsing, pick up some Memphis-made spa goodies.
The Bubble Bistro across from Crosstown Concourse makes its own natural soaps, body butters and more. Downtown, Buff City Soap sells its small-batch signatures, including seasonal favorites like pumpkin spice latte soap. Stock up and get your soak on.
Or just go to the spa.
The Peabody Memphis just debuted a full renovation and expansion of its Feathers Spa. Indulge in Sawai Thai massage or Ashiatsu, a new dry sauna and steam room as well as Tennessee’s only Vichy shower bed, offering steam massage, chromo light therapy and aromatherapy for a multi-sensory hydrotherapy body treatment.