Sana Yoga Downtown
696 Madison Avenue
Memphis, TN 38103
United States
$5 General Admission
$15 Class + Keepsake Vegan Journal
Join us for a women's self-love & self-care class at Sana Yoga during Memphis Yoga Festival Weekend 2025. Freedom at The Mat Lead Instructor Olivia F. Scott will guide you through a self-care prompt, new friend connection, beginner yoga flow set to good vibes chill and neo-soul music and affirmation.
Class is followed by free adaptogen beverages by Bloom, selfcare item giveaways and music for hangtime.
*This class is intended to be open to everyone. Our classes are typically free, but some who signup for free don't show. If you'd like to attend, but are unable to pay the fee, please email [email protected] for class access.
