Community Class

Join us for a FREE Community Class at Grit Group Fitness.

BodyAttack is a high-energy fitness class with moves suitable for beginners to pros. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. You’ll experience a 45 minute class that combines high-energy aerobic movements with strength-building exercises to give you a full-body workout like no other.

Wear sneakers, bring a towel & water bottle.